100 N Middletown Rd
Pearl River, NY 10965 - Rockland County
(845) 920-1998
About Ziss Fitness at Pearl River:
Ziss Fitness at Pearl River is located at 100 N Middletown Rd in Pearl River, NY - Rockland County and is a business listed in the categories Health & Fitness Program Consultants & Trainers, Consultants - Fitness and Physical Fitness Training & Program Consultants. After you do business with Ziss Fitness at Pearl River, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Ziss Fitness at Pearl River.
Categories: Health & Fitness Program Consultants & Trainers, Consultants - Fitness and Physical Fitness Training & Program Consultants
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10 Benefits Of Weight Training For Women
in Training / on December 17, 2015 at 8:42 am /<br>Maintaining a healthy body and physique is equally important for women as it is for men. Men usually prefer weight training to keep them fit and healthy looking, however, women have some reservations pertaining to weight training. They regard it as an activity that may make them look unfeminine in different ways<br>Men with low…
10 Weight Loss Truths From a Girl Who Used to Weigh 300 Pounds
It’s been almost six years since I first lost half of my body size<br>A tremendous amount of reflection and self-growth has happened since then. The biggest lesson I learned is that a person doesn’t just lose 125 pounds and keep it off long term without doing the real work. The “real work” consists of the soul-searching truths that come with sustained weight loss.<br>Here’s what I now hold as my 10 truths:<br>1. Being “big boned” doesn’t actually run in my family.…
Find A Personal Trainer
Looking for a qualified personal trainer? Find an ACE-Certified personal trainer in your area and schedule a meeting.
Can Physical Fitness Fight Dementia?
Dr Charles Vega explores the relationship between physical fitness and dementia.
7 Tips to Fit Fitness into Your Day
Having a hard time fitting fitness into your day? Dr. Lisa J. Learn shares some helpful advice on how to keep active, no matter how busy you are!
simple dinner recipes
This Fish Taco Recipe was one of my favorite all-time Mexican recipes really delicious with the homemade mango salsa. It was sweet and a little sour from the...
How to Fit Exercise Into Your Busy Life
I’m all for activity - it’s often the first thing I recommend to people trying to get more exercise into their busy lives. It is a great first step and will make you feel heaps better in the first instance but it’s easy to let slide because you fit it in around your life.
Study Finds Link Between Physical Fitness And Brain Health
A new study investigates whether physical fitness correlates with the fitness of the brain's white matter, home to billions of connections between brain areas.
How to Become a Certified Group Fitness Trainer
If you're passionate about the health & fitness industry and are looking to inspire others, group fitness training may be the career for you!
When a Fitness Trainer Makes All the Difference » Eclipse
As the knowledge and expertise of fitness trainers has grown steadily, so, too, has their acceptance as one of the professionals a person needs throughout life.
Physical Fitness Linked to Student Performance, Study Finds
Middle-schoolers who had high levels of physical fitness showed higher grades and better exam scores than their less-fit peers.
Fitness programs need to be well-rounded
The perfect fitness program? Is there such a thing?
Are you fit for SWAT? Test yourself with these 8 physical fitness exercises
Too many officers start out in top condition but allow their physical fitness to diminish
The benefits of weight lifting for women, explained by Stylist Strong fitness trainers — Stylist
The benefits of strength training go well beyond just physical strength
Should Christians Care About Physical Fitness?
Follow These Essential Rules To Build A Fitness Program That Actually Works
Looking to write your own fitness program? Keep these essential rules in mind.
Does Your Fitness Trainer Know How To Assess Your Sacroiliac Joint?
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17 Things Fitness Trainers Do to Stay Fit
The bulk of their efforts happen outside of training sessions.
Does Physical Fitness Prevent Heart Attacks?
Study suggests regular exercise makes surviving first heart attack more likely, and an overall absence of exercise may be life threatening.
Cat Understands the Benefits of Physical Fitness, But Only to a Point
- Adult
- Aquatics Center
- Balance
- Basketball Courts
- Black Belt
- Cardio Equipment
- Changing Rooms
- Child Care
- Children's
- Circuit Training
- Coaching
- Corporate Programs
- Courts
- Discipline
- Dressing Rooms
- Free Weights
- Gymnasiums
- Individual Training
- Jogging Tracks
- Junior Programs
- Kids Classes
- Locker Rooms
- Massage
- Personal Training
- Play Care
- Private Lessons
- Running Tracks
- Saunas
- Self Control
- Senior Citizens
- Small Classes
- Spa Facilities
- Steam Rooms
- Swimming Pools
- Tailored Programs
- Tanning
- TV's
- Weight Rooms
- Yoga
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